We’re here to help create a healthier home through eco-friendly fitness, recipes, and lifestyle recs
home: /həʊm/
The place where one lives permanently. Our minds, bodies, and planet.
Featured Post
Featured Post
Summer holidays are here (and hot). These reef-friendly sunscreens keep your skin from burning and the coral reefs from bleaching.
Who We Are.
High Tide Yoga is more than just a fitness studio. We are a water-loving, socially responsible community centered around sustainability and inclusion.
Our Mission.
Our goal is to energize, activate, and mobilize individuals to create connections with ourselves, our communities, and the environment. We provide the necessary tools to build lasting change both inside and out, through ocean cleanups, SUP Yoga & Floating Fitness classes, grounding on-land practices for yogis of all ages and abilities, and eco-retreats.
What We Offer.
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Office Yoga
De-stressing & Stretching Yoga For All-Levels
A steady-paced flow yoga class that focuses on fundamental yoga postures to increase overall strength and flexibility throughout our bodies. This class incorporates breath work to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.
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Clean Up Initiatives.
Keeping our local waterways clean and healthy is our mission - and we are just getting started. We're mobilizing our community to make lasting change!
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SUP Yoga
Combine the grounding and rejuvenating practices of yoga with the instability and playfulness of stand-up paddle boarding (SUP) in our signature all-level SUP yoga classes.
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Eco Retreats.
Exceptional retreats for everyone designed to explore the world in a sustainable way.
Reviews.
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Eco Retreat
“Endless gratitude to the instructors who led us through this journey. Not sure any of us knew when we signed up for this retreat that it would turn into the experience of our lifetime.”
Jessie F.
10/2021
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SUP Yoga
“This is hands down the coolest yoga class I’ve ever taken!! Liz is a fantastic teacher & cultivates a very inclusive environment for yogis at all levels. Cannot recommend enough.”
Rachel B.
04/2021
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Private Event
"Our students had the best time. they were able to relax, let loose, and focus on themselves. What a perfect way to de-stress!
Saint Joseph’s University
02/2021
“Live by the currents. Plan by the tides. Follow the sun.”
— Sandy Gingras
Contact us.
Feel free to contact us with any questions, inquiries, or to schedule a private event. Know a pool or community that could use some SUP? Let us know! We are currently looking for regular indoor and outdoor locations!
hello@hightideyoga.com
London, UK